Kayaking Your Way to Health and Happiness

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Kayaking is one of the best ways to be outdoors and enjoy nature while getting a great workout in....
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Shoulder Pain and Kayak Fishing

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Kayakfishing, although fun, is associated with its share of injuries, usually those of a chronic nature. The word ‘chronic’ essentially...
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Power Back Pain and Kayaking

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Last year alone I saw several patients with lower back pain associated with kayaking, especially during the summer months. They ranged in...
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Choosing a Fishing Kayak

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The seemingly simple question can be an overwhelming one. With popular fishing kayaks ranging from...
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Kayak Safety Checklist

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We all like to catch fish but without a doubt the most important part of yak fishing is returning safely from your outings. I must preface...
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Why You Should Bring Your Phone While Kayaking

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I’m not the type of person who likes to be out of contact for any length of time. I can’t stand being without my phone, so when...
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Best 5 Toyota CHR Kayak Racks

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Every year kayakers from all over the world take to these waters, and with a kayak rack on your...
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How to Choose A Throw bag

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Throw bags or Throw ropes are used in kayaking for emergencies, rescues and other special circumstances. Throw bags are very crucial to...
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Kayak Camping Preparation Checklist

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Kayak camping is exciting and adventurous. You will need to be careful though, because it requires a little bit of preparation. Make sure...
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10 Stretching Exercises for Paddlers

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Paddlers are a unique group of athletes. We have to be strong, fast and flexible, but paddling is...
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