Shoulder Injuries and Kayaking
Kayaking is an activity that uses a kayak to move around on the water. It is not the same as...
Kayaking On Your Period
As a female adventure enthusiast, have you postponed or canceled your kayaking trip because of the menstrual cycle? It is obvious that...
Is Kayaking Bad for Your Back?
Now, maybe you are wondering just how much you can kayak without causing too much damage to your back. This can be on your mind if you...
Best 5 Toyota Sienna Kayak Racks
Are you tired of not being able to find a Kayak Rack that is the perfect fit for your Toyota...
Kayaking: 16 Tips for a Successful Trip
A kayaking trip does not have to be a disaster. With these 11 tips, you can have an enjoyable and memorable experience. Kayaking:...
Kayaking Your Way to Health and Happiness
Kayaking is one of the best ways to be outdoors and enjoy nature while getting a great workout in. It’s also a low-impact exercise,...
Shoulder Pain and Kayak Fishing
Kayakfishing, although fun, is associated with its share of injuries, usually those of a chronic...
Power Back Pain and Kayaking
Last year alone I saw several patients with lower back pain associated with kayaking, especially during the summer months. They ranged in...
Choosing a Fishing Kayak
The seemingly simple question can be an overwhelming one. With popular fishing kayaks ranging from 9 – 16 feet or more, some geared...
Kayak Safety Checklist
We all like to catch fish but without a doubt the most important part of yak fishing is returning...