So, what is a tennis elbow? This is a condition where people experience pain in the elbow region, which comes…

Kayaking is an activity that uses a kayak to move around on the water. It is not the same as…

As a female adventure enthusiast, have you postponed or canceled your kayaking trip because of the menstrual cycle? It is…

Now, maybe you are wondering just how much you can kayak without causing too much damage to your back. This…

Are you tired of not being able to find a Kayak Rack that is the perfect fit for your Toyota…

A kayaking trip does not have to be a disaster. With these 11 tips, you can have an enjoyable and…

Kayaking is one of the best ways to be outdoors and enjoy nature while getting a great workout in. It’s…

Kayakfishing, although fun, is associated with its share of injuries, usually those of a chronic nature. The word ‘chronic’ essentially…

Last year alone I saw several patients with lower back pain associated with kayaking, especially during the summer months. They…

The seemingly simple question can be an overwhelming one. With popular fishing kayaks ranging from 9 – 16 feet or…